Wellness

8 December

Experience the bliss of our Floating Meditation, where you are invited to lie on floating mats in the pool. As you float, the instructors gently move you, creating a sense of weightlessness that fosters deep relaxation. Throughout the session, enjoy breathwork guidance and soothing sound therapy, enhancing your meditative journey and allowing you to fully immerse yourself in tranquility.

As part of your experience, enjoy our Silent Night take home gift.

• Arrival welcome refreshments at 4pm
• Exclusive Floating Sound Therapy Mediation in the hotel swimming pool at 5pm for 45 minutes
• Guests will receive a 1-hour spa treatment subject to availability on the night or a voucher for a future date. T&C apply.
• Depart with complimentary spa gift

Shaylini is a world-renowned Reiki Master Teacher and Practitioner with a worldwide and celebrity clientele. She provides deeply healing treatments to help experience freedom from emotional, mental and physical imbalances.

Francy Lema is an expert in Naturopathy, Acupuncture, Yoga, Thai Massage, Therapeutic Massage, Mindfulness, and Breathing exercises. With over a decade of experience and a First-Class honours degree in Psychology, she has earned the trust of celebrities globally. Her expertise encompasses both Eastern and Western practices, providing a comprehensive approach to health and wellness. Her practice seeks to address client’s physical and emotional needs, including navigating trauma memory experiences. Clients seek her for her holistic skillset and understanding of mind-body connection.

Lauren Windas is a renowned registered Nutritionist, Naturopath, Author, and co-founder of ARDERE. Lauren is also qualified as a Master Practitioner in eating disorders and obesity and is trained in NLP. She specialises in Chronic Fatigue Syndrome (CFS), post-viral disorders, IBS, and hormonal conditions, weight management and food relationships.

Leah is a certified Sound Therapist whose holistic treatments are renowned for their transformational and deep inner healing properties. Through her extensive experience, Leah has mastered various powerful ancient healing tools, such as the gong and singing bowls and uses this knowledge in her sessions to induce deep meditation, altered states of consciousness and cellular regeneration.